Not one fitness machine can provide such list
of fitness and health benefits
like Freespine does:
Provides exercise diversity & total body workout
Makes your Spine flexible
Aligning Core Muscles' imbalance
Decompressing Vertebral Disks
No Impact and Pain on your Joints
Restores natural coordination of arms and legs movements.
Provides better effect than swimming
Reduced rate of perceived exertion
Good Cardio effect
Individual training load
10 min with the Freespine = 1 hour with the Pilates
Noise free operation
The design of the Freespine does not allow to bend or to twist your backbone excessively and damage it – the exercising are carried out smooth, with natural trajectory and within safe diapason, this is good condition to work out the spine safely and thoroughly.
And what is very essential for rehabilitation – it is rate of motions - about 30-60 strides per minute.In other words, by walking and running with the Freespine with around 60 steps per minute we work out the spinal column muscles and joints and the vertebral discs in the most favourable for metabolism pace, which cannot be achieved with any other fitness machine or by performing separate exercises for the spine consistently.
During the training sessions with the Freespine, the spinal column bones & joins, muscles & ligaments gradually take their natural pain free mutual position, which prevents most common back problems.
When you are exercising natural motions in the beneficial for the spine horizontal position, the human brain works much more effectively than any common computer program to find the body balance and solve the individual’s specific problem.
Please see how young man avoided surgical operation
for intervertebral herniated disk!
FREESPINE fitness machine provides the best and natural kyphosis exercises!