I had back pain almost every day and could not lift any heavy objects.
After I started using freespine the pain reduced in the first few days and after a week or two has gone completely.
I used the exerciser around 3 times a week, 2-3 times for 10 minutes.
At first it was a little hard to exercise, but after about second or third training session I have adapted on the exerciser and now feel that it’s very easy to use!
Thanks to this exerciser I forgot what a back pain is, so I would definitely recommend it to those who still suffer.